In September 2024, I started an exciting new venture.
Emily Johnson, Kate Anderson and I are now joint nd equal partners of THE MOVEMENT YOGA STUDIO
Emily (stepped to the back) is the founder of The Movement. This extraordinary human transformed this space all on her own, drew us in - teachers and students - creating more than a yoga studio. The Movement is a community that is over flowing with kindness - it cultivates strength and softness, stillness and movement and well, it’s just an oasis of calm in this busy town.
Thank you, Emily & Kate, for asking me to be a part of this and to everyone that comes to classes - for all the enthusiasm and encouragement. We have big plans, we want the studio to thrive and everyone who steps foot in the place to thrive too.
Come and visit us www.themovement.yoga (virtually) but preferably in person 73-75 South Road, Haywards Heath (tucked behind Cafe Nero and Barclay’s Bank!). Click the button below to see the schedule of classes and to book to practice with us at The Movement.
yoga | get your heart beating
yoga | get your breath flowing
yoga | get your body moving
yoga | calm your busy mind
yoga can get your heart beating, your breath flowing, your body moving and at the same time calm your busy mind - find the right space and time to listen to the sensations in your own body and follow the flow of your own breath.
“Kat Finley Yoga brings warmth to my day, especially in January! The classes are welcoming and approachable for all levels and Kat is a gem of a teacher. My mind and body feel revived after a class.”
~ Fen D
“I love Kat’s energy and friendliness. The classes are calming yet invigorating and clearly explained. Love them!” ”
~ Jen B
“Where shall I start? Kat’s classes are so addictive. For me, they are the perfect mix of friendly, wholesome mentally and push me just the right amount physically. I love her classes and would recommend them to anyone including beginners.”
~ Becs S